THE DESK OF BRIAN MEARA

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How I went from FAT to FIT (and ripped) at 40 yrs old…

Guys, here’s my podcast interview that I did with Shaun Mc Closkey, best-selling author and founder of Lifeonaire. On this interview I break down my specific diet, exercise, and most importantly the MINDSET I used to completely transform my life (not just my body). Check it out and I hope this helps some of you that are ready to make a change.

For more information on Lifeonaire go to: http://www.lifeonaire.com

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